| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 388千卡 | 19% |
| 蛋白質(zhì) | 6.9g | 12% | |
| 脂肪 | 17.6g | 29% | |
| 碳水化合物 | 51g | 17% | |
| 糖 | - | - | |
| GI | 75 | - | |
| 膳食纖維 | 0.9g | 4% | |
| 嘌呤 | 19mg | - | |
脂類 |
單不飽和脂肪酸 | 7.5g | - |
| 多不飽和脂肪酸 | 2.2g | - | |
礦物質(zhì) |
鈉 | 585.2mg | 29% |
| 磷 | 77mg | 11% | |
| 鉀 | 227mg | 11% | |
| 鎂 | 19mg | 6% | |
| 鈣 | 6mg | 1% | |
| 氯 | 902.38mg | - | |
| 硫 | 66.68mg | - | |
| 鐵 | 1mg | 7% | |
| 鋅 | 0.75mg | 7% | |
| 碘 | - | - | |
| 硒 | 8.6μg | 14% | |
| 氟 | - | - | |
| 銅 | 0.19mg | 24% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 3.19mg | 23% | |
| 維生素K | - | - | |
| 維生素B1 | 0.01mg | 1% | |
| 維生素B2 | 0.07mg | 5% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 0.7mg | 5% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 523mg | - |
| 異亮氨酸 | 247mg | - | |
| 甲硫氨酸 | 99mg | - | |
| 蘇氨酸 | 165mg | - | |
| 賴氨酸 | 114mg | - | |
| 色氨酸 | 96mg | - | |
| 苯丙氨酸 | 358mg | - | |
| 胱氨酸 | 170mg | - |